How does soundproofing work?

How does soundproofing work?

Soundproofing is a critical process in building construction and design, aimed at reducing or eliminating the transmission of sound waves between rooms or floors.
Read time: 4 mins

Sound waves are created when air molecules vibrate and move in waves. The intensity of these vibrations determines the loudness of the sound. To effectively manage and control sound within buildings, several soundproofing methods and materials can be employed. These methods include decoupling, absorption, damping, and adding mass, each contributing uniquely to the overall soundproofing effectiveness.

Key Principles of Soundproofing

Reducing Contact Surface Area:
Minimizing the contact surface area between two sides of a structure can significantly reduce the transmission of sound waves. By breaking the direct path of sound, the waves lose energy and diminish before reaching the other side of the wall or floor.

Sound Absorption:
Materials such as fiberglass are used to absorb sound waves instead of reflecting them. This helps in reducing the overall noise levels by trapping sound within the material and converting it into heat.

This method involves dispersing vibration energy before it can radiate as sound. Damping materials absorb vibrational energy, preventing it from building up and transmitting through the structure.

Four Main Soundproofing Methods


Decoupling involves separating the structural elements of a building to prevent the direct transfer of sound vibrations. When two sides of a structure are directly connected, sound waves travel easily through the contact points. By reducing these contact points, sound waves have fewer pathways to travel through, thereby reducing their transmission. Techniques for decoupling include:

Sound Isolation Clips
These clips, such as Resilmount® Sound Isolation Clips, are installed between the stud and furring channel. They feature a thermoplastic rubber section that absorbs structure-borne vibrations, thanks to their design, which minimizes the contact surface area.

Resilient Channels
These are metal channels that can be used to create a separation between the drywall and the wall studs or ceiling joists.

Double Stud or Staggered Stud Framing
This method involves creating two separate stud walls, either side-by-side or staggered, to eliminate direct sound paths.

Figure 1:  Decoupling using soundproofing clips


Absorption involves using materials that capture sound waves and convert them into other forms of energy, typically heat. This method is particularly effective in reducing echo and reverberation within a space. Fiberglass insulation is a common material used for sound absorption. It works by trapping air particles within its fibers, preventing them from vibrating and producing sound. When using fiberglass insulation:

  • Ensure it is not compressed or tightly packed, as this reduces its effectiveness.
  • Combining absorption with decoupling can significantly enhance soundproofing performance.
Figure 2: Absorption through fiberglass insulation (Photo credit: Soundproofing Company Inc)


Damping aims to reduce the vibrational energy that sound waves carry, preventing it from being transmitted through structures. This method is particularly useful for controlling low-frequency sounds, which are often more challenging to manage. Vibration damping materials, such as damping compounds, can be applied to walls, ceilings, and floors.


Increasing the mass of a structure makes it more difficult for sound waves to cause vibrations. A heavier wall or ceiling has a higher resistance to sound transmission compared to a lighter one. Common methods for adding mass include, Adding Extra Layers of Drywall: Installing additional layers of 16mm drywall is a simple and cost-effective way to increase mass. Using Mass-Loaded Vinyl (MLV): MLV is a dense, flexible material that can be added to walls and ceilings to enhance mass and improve soundproofing.

Figure 3: Mass – Adding layers to the wall (Photo credit: Soundproofing Company Inc)

While each of these soundproofing methods is effective on its own, combining them can provide the best results. For instance, a wall assembly that includes decoupling, absorption, damping, and additional mass will offer superior soundproofing compared to a wall that only uses one or two of these techniques. This comprehensive approach ensures that sound waves are disrupted, absorbed, and dissipated at multiple stages, significantly reducing the overall sound transmission.

For anyone undertaking a soundproofing project, it is essential to consider these principles and methods comprehensively. Whether you are dealing with noise in residential buildings, offices, or theaters, employing a combination of decoupling, absorption, damping, and mass addition will yield the best results in creating a quieter, more comfortable environment. For more detailed guidance and tailored solutions, consulting soundproofing specialists, such as those at Resilmount, can be invaluable.

By understanding and applying these soundproofing techniques, builders and homeowners can effectively manage noise levels, improving the quality of life and workspaces. For further assistance with your soundproofing needs, feel free to contact the specialists at

Case Studies

Hoyts Christchurch – EntX Entertainment Central
Calder Stewart
Products Used
M481R/M482R Static Deflection Wall Brace


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